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Valeriana officinalis

L.
1753
common valerian
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Summary

Valerian (Valeriana officinalis, Caprifoliaceae) is a perennial flowering plant native to Eurasia. It produces a catnip-like response in cats. Crude extracts of valerian root may have sedative and anxiolytic effects; however, the clinical evidence is mixed and debated. It is commonly sold as dietary supplement to promote sleep. A dry ethanol extract of valerian root has been recognized as a medicine for adults with mild symptoms by the European Medicines Agency. ...read more on Wikipedia.

4 Valeriana officinalis subspecies found:

Climate

What environment does Valeriana officinalis prefer?

Natural Climate
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Native Habitat

Where does Valeriana officinalis normally grow?

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Observations

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Proteins

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Traditional Uses

There's also wisdom in how different civilizations used plants throughout the millenia.

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Credits & Sources

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