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Plantago ovata

Forssk.
1775
blond plantain
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Climate | Habitat | History | Research

Summary

Plantago ovata, known by many common names including blond plantain, desert Indianwheat, blond psyllium, and isabghol, is native to the Mediterranean region and naturalized in central, eastern, and south Asia and North America. It is a common source of psyllium, a type of dietary fiber. Psyllium seed husks are indigestible and are a source of soluble fiber which may be fermented into butyric acid – a short-chain fatty acid – by butyrate-producing bacteria. Plantago ovata is the most popular source for commercial products containing psyllium. ...read more on Wikipedia.

2 Plantago ovata varieties found:

Plantago ovata var. fastigiataPlantago ovata var. insularis
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Climate

What environment does Plantago ovata prefer?

Natural Climate
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Natural Habitat

Where does Plantago ovata grow?

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Observations

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Latest Research

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Proteins

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Traditional Uses

There's also wisdom in how different civilizations used plants throughout the millenia.

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Credits & Sources

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